에피소드 2020년 3월 8일 6분 33s

BrainStuff Classics: How Does Jet Lag Work?

출처 BrainStuff iHeartPodcasts

Our bodies are used to fairly regular patterns of sleep and wakefulness, and moving across time zones can mess that up royally. Learn why -- and what you can do to prevent it -- in this classic episode of BrainStuff.

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