Dr. Bazzan shares his belief in the value of eating live food and that our microbiome is "the basement of our house". He says for some, the house is on fire! SHOW HIGHLIGHTS 00:00 - Introduction: Meet Dr. Anthony Bazzan 00:19 - What is Integrative Medicine? 03:13 - The Root of Ill Health: "Dismal Nutrition" 06:13 - Understanding Living Foods and Their Energy 12:04 - The Microbiome: Our Body's Command Center 13:32 - Chronic Inflammation: The Basement on Fire 17:59 - Steps to Change: Small Shifts for Big Results 23:21 - The Dangers of Ultra-Processed Foods 38:27 - Dr. Bazzan’s Functional Medicine Approach 49:27 - Exploring Peptides and Their Role in Health 57:16 - Practical Tips for Incorporating Living Foods 01:00:42 - Closing Thoughts: Believe in What Works Hosted on Acast. See acast.com/privacy for more information.
