Let us know if you would like to be our guest! The Plus One Theory centers on the idea that there's always one more intentional step we can take when we think we've reached our limits, creating real change without burnout. May's episodes focus on health and well-being across all dimensions as we explore Mental Health Awareness Month. • Leading without ego requires recognizing that humility is strength, not weakness • Ego-driven leadership leads to burnout, comparison, and disconnection • Ask yourself: "Am I trying to prove something or am I trying to build something?" • Humility isn't thinking less of yourself – it's thinking of yourself less often • Four practical steps to practice humility: pause before reacting, ask questions instead of making statements, admit when you're wrong, and celebrate others loudly • My personal health journey demonstrates how ego can interfere with finding solutions • This week's challenge: Pick one moment to practice stepping aside and letting someone else lead Head to PamDwyer.com or PamDwyerSpeaker.com to support the crowdfunding campaign for the Plus One Theory book and workbook, with reward tiers starting at $10. Sign up for my email list to stay connected with upcoming events and resources. This is Delay the Binge™, formerly The Plus One Theory Podcast Delay the Binge™ is a trademark of TPKK Concepts LLC. © 2025 Pam Dwyer. All rights reserved. Learn more: DelayTheBinge.com Storytelling that transforms. Healing that lasts. From bestselling author Pam Dwyer (PJ Hamilton). Books + speaking: PamDwyer.com
