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Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
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BUY A FOOTBALL HELMET:
https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod
Today on the show, the staff brief runs long: S1 explains the pay problem (the internet's been down, mostly), the Strait of Hormuz is functionally closed, the S3 wants you to be the trash, and all record jackets are now purple and yellow by order of the Cajun Sergeant Major. Dwight from Housing has a card for your wife.
Then: Jeff hands over November Battery after two years of command, Grant drives a '97 Chevy from Raleigh to Rhode Island (via the Chesapeake Bay Bridge, unintentionally), the charcoal-vs-gas debate is settled forever, SEC Media Days kicks off, and Grant explains why 12 months of building your base of strength is the best investment you'll ever make.
Timestamps:
00:00 - Intro
08:33 - Staff Brief
34:24 - New Jack White Album
37:18 - Moving Into A Furnished Place
42:26 - Gas Grill Debate
47:13 - SEC Media Day
55:00 - Congrats Jeff! Handing The Stick Off
01:04:40 - The Importance of Building A Base of Strength
01:12:15 - New Mexico
01:14:28 - Cajun Appreciation
01:16:28 - Sox Game
01:18:37 - Surviving The Chesapeake Bay Bridge
01:20:10 - Truck Talk
01:30:16 - Shoutout Massenomics For LHLE!
01:33:09 - Slides vs Charts
01:35:10 - Landing The Plane