Loading...
Please wait
ポッドキャスト
読み込み中...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
Training Past Your Prime | Starting Strength Radio #295 - Starting Strength Radio | OndaCast
ポッドキャスト
Back to Starting Strength Radio
EPISODE
December 13, 2024
Training Past Your Prime | Starting Strength Radio #295
から
Starting Strength Radio
•
Mark Rippetoe
エピソードを再生
ブースト
ショー・ノート
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
おすすめ
Waves
Explore
Library
Vibes
Podcasts
Audiobooks