Do you keep waiting for motivation before starting, only to watch your to-do list grow longer? In this episode, Michelle unpacks why procrastination isn’t about laziness—and reveals five surprising ways it shows up, from endless planning to people pleasing, all of which secretly sabotage your productivity and peace of mind. In this episode, you will: Learn why action—not motivation—breaks the procrastination cycle. Discover tiny, practical steps to tackle big, overwhelming tasks. Understand how to set boundaries so you stop putting everyone else first. Press play now to learn actionable strategies that help you beat procrastination and bring more calm and control into your week. Wondering why you're overwhelmed? Take my " why am I overwhelmed " quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi? Message me here , I'd love to chat! Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop. Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
