Loading...
Please wait
Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More! - Open Mat Social Hour | OndaCast
ポッドキャスト
読み込み中...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
ポッドキャスト
Back to Open Mat Social Hour
EPISODE
December 5, 2025
Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More!
から
Open Mat Social Hour
•
Open Mat Physio
エピソードを再生
ブースト
ショー・ノート
Join us today on a new episode where Kris & Diana talk options for chronic groin strains, discussions around having a hard time finding the right training intensity, longevity hacks & what we're excited for this Christmas! Enjoy!
おすすめ
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
