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What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance? - NutritionFacts.org Video Podcast | OndaCast

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EPISODEOctober 15, 2025

What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?

からNutritionFacts.org Video Podcast•Michael Greger, M.D. FACLM

We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?

からNutritionFacts.org Video Podcast•Michael Greger, M.D. FACLM

We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?

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