This episode is a must listen for anyone who’s found themselves looking for answers to questions about the connection between nutrition and our brains, hormones, and overall well-being. Erin Kerry is holistic health coach (and personal friend) who’s passionate about equipping and helping you to “live beyond your label.” After being given multiple discouraging mental diagnoses beginning at age 18, Erin is now symptom-free and sharing what she’s learned along the way to help others understand how to overcome labels and make actionable improvements in every aspect of their health. Erin’s new book, Live Beyond Your Label , is full of practical advice and science-backed methods and is available for purchase anywhere books are sold. Guest Info: Erin Kerry Visit Her Site Here! Buy Her Book "Live Beyond Your Label" Wherever Books Are Sold! Check Out Her Bible App Devo: Reset Your Stress Response With Scripture! Listen to Her Podcast! (Available Also On Your Favorite Podcasting Service) Follow Her On Instagram! Sponsor Info: Voetberg Music Academy Online music lessons your family will love. Visit Their Site Here! Use Code: MISFORMAMA20 For 20% Off Each Month That You're Enrolled! Bible References: 2 Corinthians 5:17 1 Corinthians 2:16 Hebrews 4:12 Deuteronomy 6:5 John 1:2 Links: The Gentleness Challenge Penny Reward System Paint & Prose M Is for Mama Penny Reward System
