Charlie Weingroff is a legendary Physical Therapist and Strength Coach who joins me to share his thoughts on: -Issues with high volume physical therapy business models -Helping people who have been told by a doctor not to lift weights due to pain and injury -How to talk to people about their pain -How pain is tied to emotion -How pain works in the nervous system -What ““We know that MRI’s don’t lie but they don’t always tell the whole story” means -What is the interference effect and does it matter to your training? -The prevalence of high level athletes who compete with some degree of manageable injury -And much more 01:21 Discussion on Physical Therapy Practices 01:45 Critique of Commercial Physical Therapy 04:54 Importance of Effort in Physical Therapy 10:05 Strength and Conditioning in Physical Therapy 12:19 Approach to Back Pain and MRI 22:04 Empathy and Communication in Therapy 27:56 Understanding Pain Perception 29:27 The Role of Knowledge in Pain 30:32 Cultural and Environmental Influences on Pain 32:02 The Impact of Diagnosis and Communication 33:12 Pain Management Strategies 44:36 The Interference Effect in Training I’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I’ll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates:Instagram:@andrewcoatesfitness Join My Email List:www.andrewcoatesfitness.com Get the RP App at www.rpstrength.com/coates - use the code COATESRP Use Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/ Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/ Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
