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366: Balancing the Principles of Training with Triathlon - Fast Talk | OndaCast

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366: Balancing the Principles of Training with Triathlon

EPISODEApril 10, 2025

366: Balancing the Principles of Training with Triathlon

からFast Talk•Fast Talk Labs

The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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OndaCast© 2026 OndaCast. 無断転載を禁じます。

ヘルプお問い合わせ条件プライバシー著作権 DMCA アバウトラジオガイドプレーヤーを埋め込む

Waves Explore Library Vibes Podcasts Audiobooks