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363: Why Breathing Frequency May Become Our Best Measure of Training Stress - Fast Talk | OndaCast
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March 20, 2025
363: Why Breathing Frequency May Become Our Best Measure of Training Stress
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Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power. Learn more about your ad choices. Visit megaphone.fm/adchoices
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