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223. How to Stop Feeling Desperate When Dating (throwback)

Dating Intentionally

223. How to Stop Feeling Desperate When Dating (throwback)

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Being single is treated like something to escape, like something's wrong with you. But what if we stopped thinking of it that way? In this episode, I'm sharing the exact exercise I did after leaving my 6-year relationship that completely changed how I approached dating. I'm sharing the reflection questions I used to build my own security while actively dating, so you can do the same. This episode will help you re-frame urgency and desperation around just finding your person already. REFLECTION QUESTIONS: If I don't like it here, where should I live? How do I want to spend my time? What do I want my lifestyle to be? How will I make my life meaningful without a romantic relationship? What kind of friend and daughter do I want to be? How will I show up for the people in my life? How do I want to spend my money and what are my financial goals as a single person? If I don't meet anyone in the next few years, will I choose to have kids on my own? If I don't get married, what does the best version of my life look like? Rocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating to get started. AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe! Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today. Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20 UPCOMING EVENT Relationship Needs Masterclass: datingintentionallypod.com/needs JOIN THE COMMUNITY datingintentionallypod.com/community CONNECT WITH ME: ⁠Ask a question for me to answer on the pod⁠ ⁠Slide into my DMs on IG @dating.intentionally!⁠ MORE FREE ADVICE & CONTENT ⁠Free texting templates & dating FAQ guide⁠ ⁠Get more dating advice from me on YouTube⁠ DATING COURSES ⁠Swipe, Match, Date - Master The Dating Apps⁠ Relationship Needs Master Class SUPPORT THE POD ⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
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Episode Playlist

25 Episodes
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223. How to Stop Feeling Desperate When Dating (throwback)
Dec 26, 2025

223. How to Stop Feeling Desperate When Dating (throwback)

222. How To Let Them Show You Who They Are (Dating Dilemmas)
Dec 23, 2025

222. How To Let Them Show You Who They Are (Dating Dilemmas)

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger
Dec 19, 2025

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

220. Why Connections Fizzle By Date 3 + How To Avoid It
Dec 16, 2025

220. Why Connections Fizzle By Date 3 + How To Avoid It

219. The Truth About Long Distance Early Dating w/ Drea Renee
Dec 11, 2025

219. The Truth About Long Distance Early Dating w/ Drea Renee

218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)
Dec 8, 2025

218. Being The Chooser VS Wanting To Be Chosen (How To Find Balance)

217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina
Dec 5, 2025

217. Signs They're Emotionally Mature (And How To Tell If You Are) w/ Julia Kristina

216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"
Dec 2, 2025

216. "Our Relationship Is Great. Why Do I Still Feel Anxious?"

215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)
Nov 28, 2025

215. How to Date with Intention and Find Your Person w/ Julie Krapfchick & Yue Xu (throwback)

214. Six Signs You’re On The Right Track With Dating
Nov 25, 2025

214. Six Signs You’re On The Right Track With Dating

213. Keeping The Spark Alive In A Long Term Relationship w/ Tara LaFerrara
Nov 21, 2025

213. Keeping The Spark Alive In A Long Term Relationship w/ Tara LaFerrara

212. 4 Sneaky Red Flags You Wish You Caught Sooner (Dating Dilemmas)
Nov 18, 2025

212. 4 Sneaky Red Flags You Wish You Caught Sooner (Dating Dilemmas)

211. How To Flirt (Even If You’re “Bad” At It) w/ Francesca Hogi
Nov 14, 2025

211. How To Flirt (Even If You’re “Bad” At It) w/ Francesca Hogi

210. Five Communication Skills I Wish I'd Practiced Before Meeting The One
Nov 10, 2025

210. Five Communication Skills I Wish I'd Practiced Before Meeting The One

209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin
Nov 7, 2025

209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin

208. Top 5 Tips For Dating When Your Biological Clock Is Ticking
Nov 4, 2025

208. Top 5 Tips For Dating When Your Biological Clock Is Ticking

207. Male POV: Dating IRL In Your 30's w/ Alex Koren
Oct 31, 2025

207. Male POV: Dating IRL In Your 30's w/ Alex Koren

206. When To Have Sex With Someone New (And What If You Already Did?)
Oct 28, 2025

206. When To Have Sex With Someone New (And What If You Already Did?)

205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
Oct 24, 2025

205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki

204. How To Make Dating Apps Work (Even If You Hate Them)
Oct 21, 2025

204. How To Make Dating Apps Work (Even If You Hate Them)

203.  You Don’t Have to Be Healed to Find the Right Person w/ Dr. Molly Burrets
Oct 17, 2025

203. You Don’t Have to Be Healed to Find the Right Person w/ Dr. Molly Burrets

202. When Communication Styles Clash: What’s Workable vs. What’s a Dealbreaker
Oct 14, 2025

202. When Communication Styles Clash: What’s Workable vs. What’s a Dealbreaker

Comparing Notes Pt. 3: The Truth About Relationships at 1 Year w/ Ali Jackson
Oct 10, 2025

Comparing Notes Pt. 3: The Truth About Relationships at 1 Year w/ Ali Jackson

201. Why It’s So Hard to Walk Away (And How to Finally Do It)
Oct 7, 2025

201. Why It’s So Hard to Walk Away (And How to Finally Do It)

200. Top 10 Dating Insights From 3 Years of Dating Intentionally 🎉
Oct 3, 2025

200. Top 10 Dating Insights From 3 Years of Dating Intentionally 🎉

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