In this episode of The Strong New York Podcast , host Kenny Santucci sits down with Dr. Jordan Shallow—a global authority in sports performance, biomechanics, and athletic education. Known for his work with elite athletes, professional teams, and major corporations, Dr. Shallow brings a cutting-edge, holistic approach to optimizing human performance—from the treatment table to the training floor and onto the field of play. Jordan shares his remarkable journey from living out of his car to becoming one of the most respected voices in fitness. He opens up about the challenges he's faced, the lessons he's learned, and the evolution of the industry—especially as AI and technology begin to reshape how we train. This episode is packed with insight, inspiration, and real talk for anyone passionate about fitness, wellness, and pushing human potential. Don't miss it. 00:00 Introduction and Event Promotion 00:43 Welcome to the Strong New York Podcast 01:00 Guest Introduction: Dr. Jordan Shallows 01:25 Dr. Shallows' Journey: From Struggles to Success 06:32 The Turning Point: Strong New York Event 12:29 Training Shaquille O'Neal 16:53 Working with Andrew Schultz and Akosh Singh 23:56 The Evolution of Personal Training 26:17 Impact of COVID-19 on Business 33:41 Advanced Training Techniques and Certifications 40:14 The Influence of Science in Bodybuilding 40:35 The Importance of Knowing Industry History 41:48 Early Inspirations and Influencers 44:18 The Evolution of Fitness Trends 45:01 The Role of Digital Media in Fitness 53:13 The Impact of AI and Technology in Gyms 58:53 Personal Training Experiences and Gym Culture 01:05:32 Tattoo Stories and Personal Reflections 01:15:22 Advice on Steroid Use and Longevity in Fitness 01:18:55 Conclusion and Final Thoughts