Send us a text In this episode, we discuss the role of birth balls and peanut balls as valuable tools during labor and the postpartum period. Learn how these simple, yet effective tools can help with: Promoting optimal fetal positioning during labor Reducing labor pain and improving comfort Enhancing mobility, balance, and relaxation postpartum We share tips on incorporating them into your birth plan. Whether you’re preparing for labor or looking for postpartum comfort, this episode provides practical advice to empower your journey. Visit our website, here: https://birthlearning.com/ Follow us on Facebook at Birth Learning Follow us on Instagram at @birthlearning Show Credits Host: Angie Rosier Music: Michael Hicks Photographer: Toni Walker Episode Artwork: Nick Greenwood Producer: Gillian Rosier Frampton Voiceover: Ryan Parker
