👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie ! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your system while keeping you nourished. Get 15% off + a bonus gift at https://prolonlife.com/claudia ! About episode: Aging might be inevitable but what if it’s also treatable? In this episode, world-renowned longevity expert Prof. Andrea Maier shares cutting-edge insights on how to reverse biological age , the science behind gerotherapeutics , and the surprising truth about senescent cells (aka “zombie cells”) that may be silently accelerating your aging. As a physician-scientist with over 400 publications and decades at the forefront of aging research, Prof. Maier unpacks why biological age matters more than chronological age , the organ-specific pace of aging, and how personalized longevity protocols are changing the future of medicine. We explore: The difference between lifespan and healthspan What biological age tests really measure How environment, mindset, and even social circles influence aging The future of senolytics and targeted longevity therapies This is your front-row seat to the medical revolution that’s redefining aging. Ready to take ownership of your aging process? Tune in and learn how to thrive longer on your terms. Show notes: http://longevity-and-lifestyle.com/podcast-214-prof-andrea-maier Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations
