Send us a text In this episode of The Gut Health Dialogues, Alyssa Simpson chats with Dr. Alexis Sams, a holistic physical therapist, food allergy specialist, and founder of Renatrition Wellness. Dr. Sams takes us deep into the world of food allergies, sensitivities, and intolerances—exploring how these are often symptoms of deeper issues rather than permanent conditions. With her signature FoodClues™ Approach, Dr. Sams offers insights into uncovering hidden factors that may be driving food reactions, providing actionable advice on how to heal the gut and successfully reintroduce foods. Learn how to address the root causes of your food issues, discover the power of epigenetics, and understand the connection between stress, emotional trauma, and gut health. Whether you’re dealing with IBS, food intolerances, or simply want to optimize your wellness, this episode is a must-listen! About Our Guest: Dr. Alexis Sams is a holistic physical therapist, food allergy specialist and the founder of Renatrition Wellness located in Phoenix, Arizona. With a focus on enhancing the lives of those living with food allergies and intolerances, Dr. Alexis uses her signature FoodClues™ Approach to uncover hidden factors driving food reactions that are often overlooked in traditional medical treatments. She draws on her extensive training in functional medicine, herbalism, and confidence coaching to help countless individuals worldwide who haven’t found relief from their food reactions through other programs or medications. Dr. Alexis is a self-proclaimed foodie and the author of Food Clues: Decoding the Hidden Messages Behind your Food Likes and Dislikes which shares her practical approach to conquering food reactions with its readers. Resources Mentioned: Get your first FoodClues free at https://myfoodclues.com/quiz Dr. Sams' book Food Clues: Decoding the Hidden Messages Behind Your Food Likes and Dislikes Check it out here: https://myfoodclues.com/book FoodClues Total Freedom Program: https://myfoodclues.com/totalfreedom Find Alyssa on: Instagram , LinkedIn , Facebook , Pinterest Find Dr. Alexis Sams on: Website , Instagram Tune in and Subscribe to " The Gut Health Dialogues " for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help us empower more people with knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? We’re building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join my FREE community here. If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, we’ve got you covered. We use a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here .
