🎙️ Your story has power, and you get to choose how it’s told. In this heart-opening episode of The Forties Formula podcast , hosts Jasmin Dhillon and Amanda Lim sit down with CHRISSIE CHOO , a speaker, educator, mindset coach, and the go-to guide for anyone ready to reframe their story and reclaim their voice. Together, they explore how pain can point us toward purpose, why storytelling isn’t just for brands but for healing, and how showing up as your most human self is the most powerful way to lead and connect in today’s world. In this episode, we explore: • What it means to face the “identity wobble” in your 40s and why it hits so hard • How productivity, roles, and routines can slowly erase your sense of self • The shift from performing for applause to posting with intention • Why giving your pain a name creates distance and clarity • What it means to be the director of your own story When you become the director of your own story, you gain the freedom to choose how you respond and what your story means. Your story belongs to you, and it deserves to be told with intention, courage, and love. CHAPTERS 05:11 Letting go of shame-based “shoulds” 09:04 When productivity becomes self-worth 13:50 Boredom is a portal to ideas 28:42 Triggers reveal what needs your attention 31:11 Be careful what you practice 41:53 Constant digital activity is draining connection 45:05 Passion is simply joy in motion 47:48 The messy middle is where we connect most 51:04 Fear is the internet’s favorite control tool 52:15 Be the director of your own epic movie 56:43 Write your own script --------- Special Thanks to Our Sponsors: 🥩 The Meat Club – Get $12 off your first order with code TFF12 🌯 Guzman y Gomez – Where Clean is the New Healthy - 21 restaurants deliver islandwide! 💚 Greytt - Use code TFF30 for $20 off a trial session or 50% off a 5-session class pack ______________ 📩 Join our mailing list for exclusive content, our weekly Friday FOURPlay newsletter, expert tips, and early access to giveaways! 🎙️ THE FORTIES FORMULA IS GOING LIVE IN SG this August 14th - snag your ticket here !
