Today I sat down with Jeff Steele, the Founder/CEO of The Memento Mori Project. His clothing line is more than clothing; they offer a mindset. Their apparel is designed not only to be comfortable and aesthetically pleasing, but also to remain a constant reminder of how you live your life and to inspire others just the same. Jeff is not only a business owner but also a 37-year-old firefighter in Southern California, married to his best friend, Sasha. Together, they share a passion for health, fitness, and growing in every aspect of life. We discussed 01:09 - Introduction to Stoicism and the Four Virtues 09:26 - Brother's Motorcycle Accident 10:47 - Brother's Influence and Lifestyle 19:50 - Memento Mori and Starting the Brand 26:13 - Personal Core Values: Integrity, Discipline, Resilience, Humility 31:35 - Managing Anger and Going to Therapy 34:19 - Removing Yourself from Toxic Environments 46:04 - Giving Yourself Grace 1:00:56 - Non-Negotiables and Love Languages 1:04:10 - Billboard Message: Stop Existing, Start Living Find Jeff Website - https://themementomoriproject.com/ Instagram - https://www.instagram.com/the.memento.mori.project/ __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -๐ Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com ๐ช Use Training and Nutrition for Peak Performance: www. masterathletic.com Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics. RAISING THE BAR FOR ONLINE COACHING!
