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The Christian Weight-Loss Podcast - Podcast | OndaCast

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The Christian Weight-Loss Podcast

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The Christian Weight-Loss Podcast

ByLeAndra McMullen

This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.

211 episodi•0 iscritti•0 Total Listens

Playlist episodio

50 episodi

{Rise & Renew} God's Hopeful Plans For Your Future

Dec 29, 2024•—

{Rise & Renew} God's Hopeful Plans For Your Future

{Rise & Renew} Turn to God for a Fresh Start

Dec 30, 2024•—

{Rise & Renew} Turn to God for a Fresh Start

{Rise & Renew} Fill Your Heart with Joy and Praise

Dec 31, 2024•—

{Rise & Renew} Fill Your Heart with Joy and Praise

#150 - Embracing The UnExpected

Jan 20, 2025•—

#150 - Embracing The UnExpected

#151 - Why We Don't Eat What We Plan

Jan 27, 2025•—

#151 - Why We Don't Eat What We Plan

#152 - Eat What You Plan Masterclass

Feb 3, 2025•—

#152 - Eat What You Plan Masterclass

#152 - Weight-Loss Made Simple

Feb 10, 2025•—

#152 - Weight-Loss Made Simple

#153- Nutrition Made Simple

Feb 17, 2025•—

#153- Nutrition Made Simple

#154 - Meal Planning Made Simple

Feb 24, 2025•—

#154 - Meal Planning Made Simple

#155 - Follow Your Plan Made Simple

Mar 3, 2025•—

#155 - Follow Your Plan Made Simple

#156 - Break the "All or Nothing" Cycle - Bootcamp Q&A

Mar 7, 2025•—

#156 - Break the "All or Nothing" Cycle - Bootcamp Q&A

#157 - {The Scale} Bigger Number, Stronger Faith

Mar 9, 2025•—

#157 - {The Scale} Bigger Number, Stronger Faith

#158 - The Fuel to Lose Weight

Mar 16, 2025•—

#158 - The Fuel to Lose Weight

#159 - 4 Steps To Pray Over Your Weight-Loss Journey Masterclass

Mar 24, 2025•—

#159 - 4 Steps To Pray Over Your Weight-Loss Journey Masterclass

#160 - 7 ACTION Steps To Lose Weight

Mar 31, 2025•—

#160 - 7 ACTION Steps To Lose Weight

#161 - {Masterclass} Tap into Your Self-Control

Apr 7, 2025•—

#161 - {Masterclass} Tap into Your Self-Control

#162 - Self-Connection vs Self-Focus

Apr 14, 2025•—

#162 - Self-Connection vs Self-Focus

#163 - Accepting Discomfort

Apr 21, 2025•—

#163 - Accepting Discomfort

#164 - Peace with your Body: Trust the Potter

Apr 28, 2025•—

#164 - Peace with your Body: Trust the Potter

#165 - Stop Striving. Start Believing.

May 5, 2025•—

#165 - Stop Striving. Start Believing.

#166 - A Special Mother's Day Message

May 10, 2025•—

#166 - A Special Mother's Day Message

#167 - What Should I Eat?

May 12, 2025•—

#167 - What Should I Eat?

#168 - Rest or Excuse? Noticing the Difference

May 19, 2025•—

#168 - Rest or Excuse? Noticing the Difference

#169 - Discipline Leads to Freedom

May 26, 2025•—

#169 - Discipline Leads to Freedom

#170- Fuel Your Body Was Designed For

Jun 2, 2025•—

#170- Fuel Your Body Was Designed For

#171- Movement Your Body Was Designed For

Jun 9, 2025•—

#171- Movement Your Body Was Designed For

#172- Strength Your Body Was Designed For

Jun 16, 2025•—

#172- Strength Your Body Was Designed For

#173 - Peace Isn't The Result - It's The Way

Jun 23, 2025•—

#173 - Peace Isn't The Result - It's The Way

#174 - When Results Don't Match The Effort

Jun 30, 2025•—

#174 - When Results Don't Match The Effort

#174 - 2 Levels of Losing Weight

Jul 7, 2025•—

#174 - 2 Levels of Losing Weight

#175 - How to Eat for Your Goals

Jul 14, 2025•—

#175 - How to Eat for Your Goals

#176 - The Purpose of Meal Planning

Jul 21, 2025•—

#176 - The Purpose of Meal Planning

#177 - Decisions Require Courage

Jul 28, 2025•—

#177 - Decisions Require Courage

#178- God is Not Disappointed in You

Aug 4, 2025•—

#178- God is Not Disappointed in You

#179 - Learning To Receive From God

Aug 11, 2025•—

#179 - Learning To Receive From God

#180 - Stop Consuming, Start Creating

Aug 17, 2025•—

#180 - Stop Consuming, Start Creating

#181 - Not Good Enough

Sep 1, 2025•—

#181 - Not Good Enough

#182 - Pep Talk To Get Back On Track

Sep 8, 2025•—

#182 - Pep Talk To Get Back On Track

#183 - Body Heavy to Body Free

Sep 15, 2025•—

#183 - Body Heavy to Body Free

#184 - Fear of Hunger to Freedom with Food

Sep 22, 2025•—

#184 - Fear of Hunger to Freedom with Food

#185 Meal Planning That Works

Sep 29, 2025•—

#185 Meal Planning That Works

#186 - Your Plan, God's Peace

Oct 6, 2025•—

#186 - Your Plan, God's Peace

#187 - The One Fear Holding Us back

Oct 13, 2025•—

#187 - The One Fear Holding Us back

#188 - {BONUS EPISODE} Stay Committed Masterclass

Oct 18, 2025•—

#188 - {BONUS EPISODE} Stay Committed Masterclass

#189 - The Weight of Motivation

Oct 20, 2025•—

#189 - The Weight of Motivation

#190 - {BONUS EPISODE} Stay Committed Masterclass #2

Oct 22, 2025•—

#190 - {BONUS EPISODE} Stay Committed Masterclass #2

#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A

Oct 23, 2025•—

#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A

#192 - Eating Triggers - How to Take Your Power Back

Nov 10, 2025•—

#192 - Eating Triggers - How to Take Your Power Back

#193 - When Change Feels Impossible: Finding Hope Again

Dec 1, 2025•—

#193 - When Change Feels Impossible: Finding Hope Again

#194 - Peace In Weight-Loss: When the Journey is Hard

Dec 8, 2025•—

#194 - Peace In Weight-Loss: When the Journey is Hard

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Waves Explore Library Vibes Podcasts Audiobooks