Effortless Meditation with Guest Instructor Igor Berkhin

Join me for a special guest meditation. On this episode, we practice together with an excellent instructor in the Dzogchen space. 

The 12-Step Buddhist Podcast - Episode 066

Igor Berkhin is a long-term meditation practitioner, a Buddhist translator, and a teacher authorized by a prominent Dzogchen master Chogyal Namkhai Norbu. One of his projects is about how to apply contemplative practices for recognizing and neutralizing psychological manipulations

For courses, retreats and questions, see Igor's site:

https://contemplative.club/

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