Have you ever wondered about how your emotional well being is connected to your body? In this week's episode, I interview therapist and host of the Stuck Not Broken podcast, Justin Senseri about polyvagal theory and how it inter-relates to Stoicism. Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo. You can check out Justin's podcast here: Stuck Not Broken Send us a text My book Stoicism 101 is available! Order here! Find out more at https://stoic.coffee Watch episodes on YouTube ! Find me on linkedIn , instagram , twitter , or threads . Thanks again for listening!
