Pandiculation, Stretching & Your Nervous System

In this episode, Heidi Hadley has created a collage of key points to consider from 2022 regarding Pandiculation, Stretching and your Nervous System. Enjoy hearing a collection of podcast extracts from episodes in 2022. Thank you for listening to Somatic Movement & Mindset this year. Please keep your questions flowing to Heidi Hadley by submitting them to [email protected] Until next time, take care xx TO LEARN MORE ABOUT HEIDI HADLEY: FREE PDF DOWNLOAD - FAQ GUIDE:...