#69 - How to overcome fitness anxiety - Olivier Kili

Today's episode is pretty special. Coming back to podcasting after a busy month of January.

I cover the topic of fitness anxiety. How one can feel towards the gym or fitness in general is usually driven by their level of knowledge, certainty and self-confidence. This episode is packed with tips and hacks to help you walk the gym floor like you own it! 

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FREE ticket to my upcoming workshop here: https://bit.ly/2Gim59S