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What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance? - NutritionFacts.org Video Podcast | OndaCast
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October 15, 2025
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
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NutritionFacts.org Video Podcast
•
Michael Greger, M.D. FACLM
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We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?
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