Send us Fan Mail In this episode of MOHIVATE, Dr Mohi Sarawgee explores what metabolism really means and why it is much bigger than body weight alone. Metabolism is the body’s living energy system. It includes how cells produce fuel, how tissues repair and rebuild, how the body switches between glucose and fat for energy, and how daily habits influence this regulation over time. From ATP and mitochondria to fuel selection, metabolic flexibility, and energy use across the day, this episode tra...
