๐ฟ Start your herbal journey with a bundle of free goodies! Includes a mini-course, ebooks, and a 91-page digital magazine โ all curated to support your love of plant (and mushroom) medicine. ๐ Grab yours here ๐ What's the deal with Lion's Mane? What even is ergothioneine? And are mushroom tinctures or powders more effective? In this episode of The Herbalist Hour , I'm joined by Lee Carroll of Real Mushrooms to unpack some of the most common myths โ and truths โ about medicinal mushrooms. We dive into: โ The difference between alcohol extractions vs. mushroom powders โ How to spot quality mushroom supplements โ Why some people are mycophobic (fearful of fungi) โ What ergothioneine is โ and why Lee calls it a vitamin โ How Lion's Mane might actually work in the body โ Product updates and behind-the-scenes from Real Mushrooms Whether you're deep in your mushroom era or just myco-curious, this one's for you. ๐ฟ Learn more at Real Mushrooms ๐ธ Get 20% off your first order with coupon code LEE at checkout ๐ธ Follow on Instagram โ @real_mushrooms ๐บ Follow on YouTube โ @RealMushrooms ๐ง More episodes of The Herbalist Hour โ HerbRally.com/herbalisthour ๐ต Theme Song by โ @torinfrostofficial ๐ง This episode is brought to you by our amazing HerbRally Schoolhouse members! Support our work and access 200+ exclusive herbalism classes. ๐๏ธ Use coupon code SCHOOLHOUSE30 for your first 30 days FREE โ ๏ธ Disclaimer: This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.
