In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience. Topics Discussed: 1.) What Are Energy Fragments? 2.) Why Energy Fragments Affect Us 3.) The Healing Process: Retrieving Fragments 4.) Understanding Triggers This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below... https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/ Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/ Follow along on social media for more insights and updates! 🌿 Instagram: https://www.instagram.com/cupsofconsciousness/ Facebook: https://www.facebook.com/CupsOfConsciousness/ Pinterest: https://www.pinterest.com/aleyadao/ Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
