Your team’s culture won’t fix itself. Build their mental game here → https://coachfreetraining.com Championships don’t cover cracks. If you haven’t taken time to reflect on what your team truly needs going into next season, now’s the time. In this episode, I’m diving into the three core areas every coach must tighten up—culture, leadership, and the mental game—even after a winning season. I’m Coach Bre – mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and head volleyball coach with four state titles. I know what it takes to build a team that thrives under pressure, not just performs. In this video, I break down: Why success can hide real issues The 3 areas I’m tightening up for next season How to reflect with purpose (so patterns don’t repeat) A powerful story of perseverance from one athlete mom 🕓 Key Moments 00:00 Why Reflection Matters Now 00:43 - 3 Areas Every Coach Must Prioritize 01:02 - A Parent’s Perspective on Mental Strength 01:45 - Is Mental Training Even Working? 02:28 - Why the Mental Game Is a Non-Negotiable 03:48 - Championship Match Breakdown 05:17 - What Actually Worked + What I'm Doing Better 06:09 - The Bigger the Target, the More Pressure 07:17 - 20 Minutes a Week Is All It Takes 08:35 - Culture Was Easy Last Year… Not This Year 10:10 - Open Circle Meetings + Player Check-Ins 11:46 - Confident Athletes Create a Stronger Culture 12:31 - Last Year’s Mistake: Assuming Leadership 13:08 - A Better Way to Choose Captains 14:02 - The Leadership Core: Assigned Roles for All 15:22 - Your Leaders Must Be Mentally Strong 17:08 - Wrap-Up: My Top 3 Priorities for This Season 💬 Coaches - what’s one thing you’re shifting in your culture this season? Drop it below. 📌 Ready to strengthen your team’s mental game? 🔹 Watch our FREE training → https://coachfreetraining.com 🔹 Follow on IG → @elitecompetitorcoach 🔹 Get the plug & play mental game system → https://elitecompetitor.com/plugplayemg 🎥 More videos here → https://www.youtube.com/@EliteCompetitor Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
