每八人就有一人心理有困扰 - One in Eight People Have Mental Health Issues [HSK 3]

Mental health problems are common worldwide, and China is strengthening psychological services and awareness. Download the app here: Chinese Short Dialogue | Website Chinese Short Dialogue | App Store Chinese Short Dialogue | Google Play Available in 8 languages on the app: Chinese Listening | 중국어 리스닝 | 中国語リスニング | Аудирование по китайскому языку | Nghe tiếng Trung | Mendengarkan bahasa Mandarin | Escucha en chino | การฟังภาษาจีน | Chinesisches Hören | Écoute du chinois | Ascolto cinese | Audição em chinês | चीनी सुनना | الاستماع إلى اللغة الصينية 《English Translation》 小潘: Teacher Liu, I saw in the news that one in every eight people has a mental health problem. Is that true? 刘娜: Yes, it's true. Many people experience anxiety, stress, or trouble sleeping, but they don't realize these are signs of psychological issues. 小潘: Do they all need to go to the hospital? I sometimes get nervous too, especially before exams. 刘娜: If it’s just temporary nervousness, that’s fine. But if the discomfort lasts and you feel unhappy for a long time, you should visit a psychological clinic. 小潘: I see. I used to think that just 'cheering up' would solve it. 刘娜: Many people misunderstand that. Depression is like a cold — it can be treated. The most important thing is to seek help bravely and not be afraid.