In a world obsessed with speed, optimisation, and AI-powered everything… what does it really mean to be human? In this episode of CEO Reflects , Fiona sits down with Ludmila , an architect, wellness facilitator, and yoga teacher, to explore the balance between technology and humanity. Together they dive into: • How AI is reshaping daily life and leadership • Why efficiency isn’t the same as presence • The danger of becoming “better machines” • Simple wellbeing rituals for busy leaders • The power of silence, rituals, and human connection • Advice for the next generation growing up with AI This is a grounded, intimate conversation about belonging, purpose, and staying human in a world moving faster than ever.
