Where did that negative perception of yourself come from? Meet Karen Dwyer-Teseriore! Karen is a psychotherapist who helps you overcome negative self talk and dare to believe in yourself. On this episode, she addresses a number of issues related to mental health, relationships and inner dialogue. With a career spanning over 25 years working in the NYC child welfare system, she worked with families with Intergenerational trauma and CPTSD. Key Points: - compassions and empathy as a psychotherapist - why she had to believe in herself when things fell apart - how COVID led to a surge in the mental health crisis - the root of your negative self-talk - why children are not parented the exact same way - outside voices vs belief in yourself - why you are not accomplishing your goals - the impact of your inner dialogue ...and so much more! Connect with Karen: Website : http://www.kdtesorierolcsw.net Listen to the Podcast, subscribe, leave a rating and a review: Apple : https://podcasts.apple.com/us/podcast/overcome-negative-self-talk-w-karen-dwyer-teseriore/id1614151066?i=1000721490049 Spotify : https://open.spotify.com/episode/5bnfGKLGRsiNv3eEO9GWve?si=lEMxR5_cS1mgFzOHlG0mLw YouTube : https://youtu.be/kQNyJpJVE6k
