Like the episode? Let us know with a quick text! In this inspiring episode, Tracy shares her lifelong passion for running, which has been a constant thread throughout her life. Growing up on a farm in Ohio, her love for running began with barefoot adventures and continued through elementary PE mini miles and high school cross country. Tracy recounts her pivotal experiences in running, like helping to build her school’s first girls' cross country team and supporting her school's boys' team during their perfect season. As an adult, she has balanced running with family life, often participating in fun runs and races with her children. Tracy discusses the lessons learned from her running journey, focusing on appreciating different seasons in life, listening to her body, and the importance of proper nutrition and cross training. With anecdotes about family involvement in running and her experiences coaching, Tracy’s story is rich with warmth, resilience, and dedication. Dive in to hear her advice for new runners, the joy of family support, and how running has been a beautiful, shared legacy in her family. Tracy Kemper - https://www.facebook.com/tracy.kemper.96 Races Mentioned Cincinnati Flying Pig Turket Trot Azalea Trail Race Battleship 12k This is Life 5k Dayton River Corridor Half Marathon Mobile Marathon Shout Outs Tony Ben Kemper Claire Kemper Vicki Joscelyn Kemper Tina Jason Evan Kemper Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon ! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
