Loading...
Please wait
पॉडकास्ट
लोड हो रहा है...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
How to be a ‘super ager’ - Post Reports | OndaCast
पॉडकास्ट
Back to Post Reports
EPISODE
January 2, 2026
12 min 14s
How to be a ‘super ager’
से
Post Reports
•
The Washington Post
एपिसोड चलाएं
बूस्ट
शो नोट्स
For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.
आपको ये भी पसंद आ सकते हैं
Waves
Explore
Library
Vibes
Podcasts
Audiobooks