Send us Fan Mail In this episode of Mohivate, Dr Mohi Sarawgee explores berberine, one of the most talked about metabolic supplements right now, bringing clarity to a conversation often shaped more by social media than by science. Berberine is a naturally occurring alkaloid with thousands of years of history in Ayurvedic and traditional Chinese medicine. This episode traces how it moved from gut medicine to metabolic science, unpacking the mechanisms behind its effects on blood sugar, insulin...
