This week on Journey to Joy Live Podcast Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress. October is ADHD Awareness Month, and we’re diving into how ADHD often goes overlooked in women—and how social media and digital overload make the struggle even harder. Join me as I unpack myths, share signs that are often missed, and offer practical tips for protecting your focus, your joy, and your mental health in a distracted world.
