366: Balancing the Principles of Training with Triathlon

सेFast Talk•Fast Talk Labs

The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices

सेFast Talk•Fast Talk Labs

366: Balancing the Principles of Training with Triathlon

आपको ये भी पसंद आ सकते हैं

366: Balancing the Principles of Training with Triathlon

आपको ये भी पसंद आ सकते हैं