If you’ve ever felt overwhelmed by medical jargon or unsure what’s really in the medications you’re offered — you’re not alone. In this episode, I sit down with Alexandra Galaska, founder of Just the Inserts , to talk about what true informed consent looks like and how to decode medical product information with confidence. From navigating medication inserts to advocating for yourself in pregnancy and postpartum, this conversation will help you feel grounded — not fearful — in your choices. You’ll Learn: What informed consent really means (and why it’s more than signing a form) How to find and read medication and vaccine inserts The CLEAR framework for informed decision-making How to balance medical recommendations with your personal values How to ask your provider informed, respectful questions during pregnancy and birth Resources Mentioned: Just the Inserts – Free Training & Resources Is Your Doctor Right For Your Birth? - Dr. Nicole’s Question Guide Free Resources to Help You Birth With Power Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth: • Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital • How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early • Labor Pain Management Playbook — Learn the tools and strategies I teach my own patients Our Sponsors: * Check out Ritual and get 25% off : https://ritual.com/DRNICOLE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
