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OndaCast© 2026 OndaCast. सर्वाधिकार सुरक्षित।

सहायता संपर्क शर्तें गोपनीयता कॉपीराइट डीएमसीए बारे में रेडियो गाइड प्लेयर एम्बेड करें

Waves Explore Library Vibes Podcasts Audiobooks

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Barbell Medicine Podcast

पॉडकास्ट शोपॉडकास्टen

Barbell Medicine Podcast

द्वाराBarbell Medicine

Podcast by Barbell Medicine

407 एपिसोड•0 सदस्य•0 कुल सुनने वाले

एपिसोड प्लेलिस्ट

50 एपिसोड

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Apr 4, 2025•—

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Apr 11, 2025•—

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

Apr 18, 2025•—

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

Apr 25, 2025•—

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

Episode #346: Direct To Consumer Lab Testing

May 2, 2025•—

Episode #346: Direct To Consumer Lab Testing

Episode #347: May 2025 Research Review

May 9, 2025•—

Episode #347: May 2025 Research Review

Episode #348: 18-Year Old Rower With Chest Pain

May 16, 2025•—

Episode #348: 18-Year Old Rower With Chest Pain

Episode #349: Pilates

May 23, 2025•—

Episode #349: Pilates

Episode #350: Progressive Overload II (How-To Get The Most From Training)

May 30, 2025•—

Episode #350: Progressive Overload II (How-To Get The Most From Training)

Episode #351: Trouble on The Tee Box

Jun 6, 2025•—

Episode #351: Trouble on The Tee Box

Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)

Jun 13, 2025•—

Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)

Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

Jun 23, 2025•—

Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)

Jul 2, 2025•—

Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)

Episode #355: Deadlifting and Biceps Tendon Rupture Risk

Jul 6, 2025•—

Episode #355: Deadlifting and Biceps Tendon Rupture Risk

Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)

Jul 14, 2025•—

Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)

Episode #357: 5 Nutrition Controversies Explained (Eggs, CICO, Cane Sugar, and More!)

Jul 21, 2025•—

Episode #357: 5 Nutrition Controversies Explained (Eggs, CICO, Cane Sugar, and More!)

Episode #358 :July 2025 Research Review (A New Twist On Supersets, CrossFit Injuries, and Too Much Cardio?)

Jul 28, 2025•—

Episode #358 :July 2025 Research Review (A New Twist On Supersets, CrossFit Injuries, and Too Much Cardio?)

Episode #359: Fever, Rapid Heart Rate, and Difficulty Swallowing in 22-Year-Old Bodybuilder (Medical Mystery)

Aug 4, 2025•—

Episode #359: Fever, Rapid Heart Rate, and Difficulty Swallowing in 22-Year-Old Bodybuilder (Medical Mystery)

Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)

Aug 11, 2025•—

Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)

Bonus Episode: Warm-Ups

Aug 19, 2025•—

Bonus Episode: Warm-Ups

Episode #361: Lipedema

Aug 21, 2025•—

Episode #361: Lipedema

Bonus Episode: Dr. Baraki on Pain

Aug 22, 2025•—

Bonus Episode: Dr. Baraki on Pain

Episode #362: Weighted Vests

Aug 25, 2025•—

Episode #362: Weighted Vests

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Aug 27, 2025•—

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Aug 30, 2025•—

Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

Sep 1, 2025•—

Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

Episode #364: Polycystic Ovarian Syndrome (PCOS)

Sep 8, 2025•—

Episode #364: Polycystic Ovarian Syndrome (PCOS)

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Sep 10, 2025•—

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple

Sep 15, 2025•—

Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple

Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations

Sep 18, 2025•—

Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations

Episode #367: Training Load ft. Dr. Franco Impellizzeri

Sep 24, 2025•—

Episode #367: Training Load ft. Dr. Franco Impellizzeri

Episode #368: The Rundown (4)

Sep 30, 2025•—

Episode #368: The Rundown (4)

Episode #369: The 2025 Blood Pressure Update

Oct 7, 2025•—

Episode #369: The 2025 Blood Pressure Update

Bonus Episode: Dr. Feigenbaum on Volume vs. Intensity, Training Frequency, Peptides, and More!

Oct 9, 2025•—

Bonus Episode: Dr. Feigenbaum on Volume vs. Intensity, Training Frequency, Peptides, and More!

Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom

Oct 14, 2025•—

Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom

Bonus Episode: Can Your Cholesterol Be TOO Low? Why Starting is Hard, & Your Cardio Time-Hack

Oct 16, 2025•—

Bonus Episode: Can Your Cholesterol Be TOO Low? Why Starting is Hard, & Your Cardio Time-Hack

Episode #371: Q/A- Optimal Fitness Standards, GLP-1s, "Race-Based" health metrics, and More!

Oct 21, 2025•—

Episode #371: Q/A- Optimal Fitness Standards, GLP-1s, "Race-Based" health metrics, and More!

Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More

Oct 23, 2025•—

Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More

Episode #372: Smells Like Teen Spirit

Oct 28, 2025•—

Episode #372: Smells Like Teen Spirit

Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight

Oct 30, 2025•—

Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight

Bonus Episode: The Limitless Human: 80-Year-Old Ironman, Golf’s Eligibility Crisis, and The Epigenetic Power of Dads

Nov 3, 2025•—

Bonus Episode: The Limitless Human: 80-Year-Old Ironman, Golf’s Eligibility Crisis, and The Epigenetic Power of Dads

Episode #373: Deadlift Data- The Truth About Sumo vs. Conventional, New Study Finds Hard Cardio 9x Better, and Ozempic's Muscle Secret

Nov 4, 2025•—

Episode #373: Deadlift Data- The Truth About Sumo vs. Conventional, New Study Finds Hard Cardio 9x Better, and Ozempic's Muscle Secret

Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More

Nov 7, 2025•—

Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More

Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri

Nov 11, 2025•—

Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri

Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More

Nov 14, 2025•—

Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More

🔓 PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings

Nov 20, 2025•—

🔓 PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings

Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)

Nov 25, 2025•—

Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)

Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims

Nov 28, 2025•—

Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims

Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future

Dec 2, 2025•—

Episode 377: GLP-1 Anti-Obesity Medications Update-Efficacy, Muscle Risk, and Future

Episode #378: Bulletproof or Broken- Why 'Perfect Form' Is a Lie

Dec 8, 2025•—

Episode #378: Bulletproof or Broken- Why 'Perfect Form' Is a Lie

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OndaCast© 2026 OndaCast. सर्वाधिकार सुरक्षित।

सहायता संपर्क शर्तें गोपनीयता कॉपीराइट डीएमसीए बारे में रेडियो गाइड प्लेयर एम्बेड करें

Waves Explore Library Vibes Podcasts Audiobooks