This is Therapy: 20 minutes in the mind of a Nigerian.

This is a space for honest conversations about our inner lives, the thoughts we carry, the emotions we manage, and the pressures we often don’t talk about.Each episode is a pause.A chance to slow down, reflect, and gently explore what’s happening beneath the surface of everyday Nigerian life.This isn’t advice.It isn’t diagnosis.And it isn’t about having everything figured out.We want to hear from you: https://docs.google.com/forms/d/e/1FAIpQLScAR0ORlEihkpsphXyGmdUVXIVMKdeBne4NO8kTMopDIAsIWw/viewform?usp=send_form