In this episode, we break down everything you need to know about canker sores, including what causes them, the different types, effective treatment options, and practical ways to prevent future outbreaks. You’ll learn: • What canker sores are and how they differ from cold sores • The three types of canker sores: minor, major, and herpetiform ulcers • Common triggers, including stress, mouth injuries, acidic foods, and hormonal changes • How vitamin B12, folic acid, and iron deficiencies may c...
