Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome, root causes, how to diagnose, and effective strategies to naturally support your gut health. From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut health! ⏰ Timestamps: 00:00 – Introduction 02:01 – How is IBS Diagnosed? 05:14 – Causes of IBS 08:52 – Not One IBS Case Is The Same 10:21 – Imbalance OF The Microbiome 17:33 – The Importance Of Consuming Various Plant Fibers 27:03 – Butyric Acid Benefits On The Gut 40:25 – Sushi And Parasites 🧠 In This Video You'll Learn About: IBS symptoms and how they’re diagnosed Causes IBS and why no two cases are the same Gut microbiome imbalance & dysbiosis Optimal foods for gut health The healing benefits of butyric acid Sushi, parasites, and their impact on the gut 💡 Whether you’ve been diagnosed with IBS, suspect you have it, or just want to improve your digestive health, this is a comprehensive breakdown from a functional health perspective. 🔔 Don’t forget to like, comment, and subscribe for more insightful conversations like this one. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Dr Kellam’s website: https://peakvitalitydenver.com Follow Dr Kellams on Instagram: @PKVitality Follow on TikTok: @theintegrativedoc FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT:
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