179: Spring Break at the Metolius River

Today on the First 40 Miles, we report on our spring break adventure to the Metolius River.  Then, we'll review an ultralight headlamp from UCO.  Today's Backpack Hack of the Week will give you a good reason to knock marshmallows off your packing list.  And we'll wrap up the show with some wisdom from a man who was no dummy.