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EPISODE
December 13, 2024
Training Past Your Prime | Starting Strength Radio #295
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Starting Strength Radio
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Mark Rippetoe
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Notes de l'émission
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
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Training Past Your Prime | Starting Strength Radio #295 - Starting Strength Radio | OndaCast