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The Foundations of the Program | Starting Strength Radio #313 - Starting Strength Radio | OndaCast
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EPISODE
April 17, 2025
The Foundations of the Program | Starting Strength Radio #313
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Starting Strength Radio
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Mark Rippetoe
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Notes de l'émission
Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
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