In this inspiring episode, Kim sits down with Sarah Connelly , an Alcohol-Free Coach and contributing author of From Corporate to Calling , to explore how letting go can open the door to deeper joy, alignment, and freedom. Sarah’s story, centered around The Joy of Missing Out , invites listeners to rethink what it means to live fully — not by adding more to our lives, but by consciously releasing the habits, crutches, and “shoulds” that keep us small. Together, Kim and Sarah unpack the transformation that comes from slowing down, tuning in, and embracing presence as a form of power. Listeners will discover: What inspired Sarah’s journey from corporate success to conscious calling. How the process of writing her story revealed deeper truths about authenticity. The first “crutch” she let go of and how it reshaped her definition of freedom. How to recognize a soul yes versus a patterned should . The role silence and self-awareness play in true leadership and creativity. This conversation is a must-listen for anyone navigating transition, seeking alignment, or longing to lead a more intentional life — free from distraction and full of purpose. 1. Website: Link: https://kimgroshek.com Text: Visit my website for more resources on intentional living and dynamic growth. 2. Social Media Profiles: LinkedIn: Follow me on LinkedIn Instagram: Follow me on Instagram Twitter: Join me on Twitter 3. Free Resources: Link: Free Digital Detox Challenge Journal Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today. 4. Books: Link: Get my books on Amazon Text: Explore my best-selling books, including Practice the Pause and Pause Power . 5. Upcoming Event: Link: Fireside Chat Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum. 6. Podcast Links: Link: Listen to the Soundbits Podcast Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living. 7. Email Newsletter: Link: Subscribe to my newsletter Text: Stay up-to-date with the latest events, book releases, and exclusive tips. 8. Contact Info: Link: Submit your request here Text: If you’d like to connect or inquire about being a guest on our show, submit your request here , and we’ll be in touch.
