This episode is brought to you by "The Adventures of Ben and Travis and the Joy Rider" at www.benandtravis.com/books. On today's episode Ben and Lonnie cover: Bowfishing night. Lonnie's book "Grappling with Life: Controlling Your Inside Space". 100 Men vs Gorillas How Lonnie does self-care. Checkout "Keeping Up with Jones: The Lonnie Jones Podcast Adventure" here: https://podcasts.apple.com/us/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure/id1526318336 Visit www.lonniejones.org Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm
