Send us a text In this episode, we take a deep dive into trauma recovery, featuring insights from Coach Michael Bart Mathews, one of the co-authors of the "Pathway to Trauma Recovery" book project. Coach Michael shares his personal journey through trauma, his path to self-actualization, and his passion for helping others overcome their past struggles. Key Takeaways: Trauma is a global issue: It affects people from all walks of life, often going unrecognized. Understanding trauma: Many don't realize they've experienced trauma; understanding it is the first step in recovery. Support and self-awareness: Building supportive relationships and developing self-awareness are crucial in healing. Respect and personal growth: Coach Michael highlights the importance of respecting others, especially women, and focusing on personal growth in recovery. Topics Covered: Understanding Trauma: Coach Michael’s initial misunderstanding of trauma, despite facing it throughout his life. Trauma stems from various sources: childhood experiences, bullying, accidents, spiritual disappointments, etc. Statistics show that 70-80% of people have suffered trauma, according to the CDC. Personal Trauma Experiences: Childhood racial segregation during a trip from Chicago to the South. Adolescence marked by witnessing the traumatic loss of a girlfriend held at gunpoint. Young adulthood professional setbacks in sports. Trauma Recovery Process: Emphasizes self-awareness, personal development, and the importance of personal and professional growth in the healing journey. Next Steps: For those experiencing trauma, seek professional support and resources. Learn more by reading the "Pathway to Trauma Recovery" book. Explore the free resources available. Contact Coach Michael Bart Mathews at We Create Books for manuscript development assistance. Email:
[email protected] Stay tuned for future podcast episodes on trauma recovery! We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma. With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community. Partnering with us will provide crucial support to many who need it on their recovery journey. Support the show Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. Contact us at: http://oasiswellnessctrs.com https://oasiswellnessctrs.com/blog/blog https://oasiswellnessctrs.com/contact https://linktr.ee/dlblanding https://www.lifewave.com/oasiswellnesscenters
