Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living: Assess / acceptance Boundaries Community Decision making Nkechi is a doctor, director, Mum, executive coach, writer and influencer, who's built a large following through her practical and compassionate advice on living smart. Join Nkechi's 50,000+ followers on instagram: https://www.instagram.com/nkechilifedioraofficial/ And learn about her work and her book on her website: https://nkechilifediora.com/ The Exam Study Expert podcast is hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams* * * As an Amazon Associate, I earn from qualifying purchases on suggested books. Podcast edited by Kerri Edinburgh Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).