In this compassionate episode, Olivia Howell explores why so many people feel guilty for putting themselves first during divorce — and why prioritizing your own wellbeing is not selfish, but essential. She breaks down the conditioning that keeps people over-functioning and explains how choosing yourself is an act of emotional survival. This five-minute episode offers grounding and permission for anyone struggling with the idea of putting their needs first. 🔗 Check out Fresh Starts Registry: The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/ 📱 Instagram: https://www.instagram.com/freshstartsregistry/ 📘 Facebook: https://www.facebook.com/FreshStartsRegistry 🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/ 📬 Magazine: https://divorceguidemagazine.com/